recipes: MayaF

  • Asian Braised Salmon on Greens
    Salmon is rich in omega 3's and healthy fats good for hearts health, dark leafy greens and ginger help to balance blood sugar and lower inflammation. Oh, and it's delicious. salmon filletscollard and or Kalecarrotcoconut oilshallotleekginger rootgarlic clovestamarifish saucetoasted sesamehoneyveggie stock
  • Chai Spiced Date Balls
    This delicious recipe is fast, easy with almost no clean up and has a popularity guarantee! Containing only natural sweeteners, it is also ideal for your sugar fix. walnutsshredded coconutmedjool datescoconut oilsea saltvanilla extractcinnamonchai spice blend
  • Coconut Soba Noodles with Tempeh and Pan Fried Wakame
    This vegan dish is full of anti-inflammatories and good fats. Wakame is an excellent source of vitamins and minerals including iodine, calcium, iron, magnesium and more. This dish does contain soy which is a top allergen, but one can opt for no tempeh, vegan and vegetarian friendly. tempehsoba noodleschardcarrotsmushroomscoconut oiloniongarliccoconut milklemon grasskaffir lime leavescurry powderturmericred pepper flakeslimegingerwakamegarlic powderscallionssalt
  • Curried Butternut Squash and Sweet Potato Latkes
    This is a traditional recipe with an Indian twist. A warming, comfort food with the fresh and balancing addition of apple salsa. It contains several ingredients with anti-inflammatory qualities and is a great addition to a balancing diet providing 100 percent of your daily need of vitamin A and C. Does contain egg, a top allergen. Honey Crisp appleFresh Lime JuiceWhite OnionFresh GingerApple Cider VinegarSea SaltButternut SquashSweet PotatoAll-Purpose FlourGarlicSiriachaCurry PowderCorianderCinnamonEggCoconut Oil
  • Gluten Free Bread Pudding with Apricot Cashew Cream
    This bread pudding is a healthy alternative to traditional recipes that contain primarily gluten and dairy. It is a good option for somebody transitioning to more healthful eating, or a comforting and more nutritious choice for one who is ill or recovering. Part of a balancing diet, this recipe leaves you satisfied without leaving you sick! apricotscinnamon stickChinese spicefresh nutmegginger rootraw cashewsJuice of 1 orangefruit juicenut milkzest of 1 lemonlemon juicedash maple syrupfiltered watervegan oat breadeggsnut milksaltdried currantscoconut flakescinnamonmaple syruporange zestcoconut oil
  • Poached Eggs and Sweet Potato Hash
    This is a delicious, health conscious breakfast recipe. Toasting the hash in the oven creates a beautiful contrast and balance to the delicate, creaminess of the poach eggs. A great option for balancing or building breakfast. eggsavocado oilsweet potatoturnipgarlictamarilemon juicedulse flakessmall onionshallotspepper to tastewhite vinegar
  • Roasted Red Pepper and Lentil Pizza with a Cauliflower Crust
    This pizza is a delicious alternative! Feed your brain cells with this gluten free, nutrition packed crust held together with walnuts, a source of omega 3's , black sesame and cauliflower. The lentil sauce supplies a good source of digestible protein and is a nice change from the traditional tomato sauce. coconut sugarapple cider vinegarred onionred lentilsred bell pepperyellow onioncoconut oilcurry powderred pepper flakesveggie broththymeSalt and pepper to tastedelicata squashcauliflowerblack sesame seedswalnutseggbrown rice flower
  • Shredded Carrot and Black Rice Salad with Coconut Dressing
    This substantial salad is a great option for balancing blood sugar and curbing cravings. Full of thermogenic foods such as ginger, garlic and cardamom, it is a satisfying option to aid weight management. full fat coconut milkshallotgarlicgarlic powderfresh lemon grasskafir lime leavesavocado oilcoriandercardamomfenugreekginger rootcarrotsDino kaleblack ricescallionssalt and pepper to tasteveggie brothavocado