no muffin top muffin

ingredients
all
2 cups multi-grain flour
or whole grain flour
2 whole eggs
can use only the whites only
1 cup almond milk
or coconut milk
1/2 cup greek yogurt
non-fat
1 tsp vanilla extract
1 cup fresh blueberries
or strawberries cut into fourths
1/2 cup almond meal
optional, if using, subtract this amount from the flour
flax seeds
optional
1 tbsp honey
optional
2 tbsp coconut oil
cookware
  • mixing bowl
  • muffin pan
1
Preheat the oven to 350°F.
2
Mix all ingredients, along with any of the optional upgrades, in a large mixing bowl. Make sure to mix the fruit in last.
3
Grease a muffin pan with coconut oil and pour in the batter. Bake for 25 minutes and ...voila! You have lean clean muffins!